Welcome to our Basekit website!
Close
Chicagi, IL, 55030 8500 Lorem Street
(123) 456-78-90 sales@yoursite.com
Healthy eating guidelines

Healthy eating guidelines

Declutter your diet with these healthy eating guidelines “…Make a few diet tweaks” says nutritionist Lowri Turner. It’s a concept that we’re all familiar with when it comes to our homes, our wardrobes and even our make-up bags –...

READ MORE
Summer weight loss tips for women

Summer weight loss tips for women

Avoid the foods that could be harming your health and thwarting your slim-down efforts… So, you’re eating smart but your wholesome diet hasn’t helped you slim down or buzz with energy? We may have the answer – if you’re not getting the...

READ MORE
Smoothie recipes

Smoothie recipes

Want a toned, taught figure? You might have to restart your engine… If you’re struggling to keep the weight off or want to keep your healthy weight-loss going, it may be a case of rebooting your system. The Body Reset Diet: Power Your...

READ MORE
Stop! How fast are you eating?

Stop! How fast are you eating?

Want to slim down? Slow down! Aoife Stuart-Madge reveals how eating on the hop is sabotaging your weight and health ‘One of the first stages of digestion involves simply thinking about food which, literally, gets your digestive juices flowing’...

READ MORE
Have you got the hunger gene?

Have you got the hunger gene?

If you’ve been blaming your body shape on your sweet tooth, it might be time to give yourself a break. Research from the University of Cambridge has revealed that your slimming success could hinge on how you fared in the genetic lottery, rather...

READ MORE
All the Phases of Menstruation

All the Phases of Menstruation

Each month, your reproductive system repeats a regular pattern of events (your cycle, or your menstrual cycle), all controlled by hormones. The menstrual cycle is defined as the time from the first day of a woman’s period to the first day of her...

READ MORE